Golf Performance & Fitness

The Golf Room is the premier source for fitness, performance, assessment, & rehabilitation in Ohio. Under the direction of Lindsay Becker ranked by Golf Digest as one of the Best 50 Golf Fitness Professionals in America. Lindsay helps golfers of all ages and playing levels by not only improving not only their golf game, but their quality of life by working on the areas of strength, flexibility, power, balance, and coordination. Lindsay Becker can help determine your swing efficiency by way of K-Vest technology. She is also a level 3 Titleist Performance Instructor. Through her extensive TPI evaluations, she can determine your physical strengths and limitations that can be causing swing inefficiency, loss of power, and creating injury.

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Adult Fitness Training Program

Under the watchful eye of Lindsay Becker, join us every Tuesday morning at 6:00 am for an hour long intense and golf specific workout. Reduce injury, increase flexibility, speed and strength and head to work ready to tackle the day

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JUNIOR FITNESS TRAINING PROGRAM

Lindsay Becker, The Golf Room’s physical therapist and strength and conditioning specialist will help your junior golfers body work for them, not against them. Physical condition is a vital part of Junior golfer development. Lindsay Becker will we perform individual assessment for each player to determine their bodies strengths and weakness. Many of a player’s faults are from a players physical limitations. Flipping at impact, loss of posture, incorrect sequencing is often due to physical limitations. With help of Lindsay’s physical performance training, we will help eliminate those limitations and maximize each player’s strength, flexibility, and power to build an efficient and powerful golf swing

Individual classes run Monday and Wednesday 5:00-6:00 PM
Cost is $40 a class
Class schedule varies pending on time of year. Email buckeyeperformancegolf@gmail.com for more details or sign up!

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Physical Therapy, Needling, & Cupping

The Golf Room offers a wide array of services including Systemic/Trigger Point Dry Needling, Cupping Therapy, Instrument-Assisted Soft Tissue Therapy, and Physical Therapy.

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